POWER & PLYOMETRICS FOR SPORT by Todd Durkin

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POWER & PLYOMETRICS FOR SPORT by Todd Durkin

POWER & PLYOMETRICS FOR SPORT by Todd Durkin
View Full-Size Image	In this DVD, you will discover: Ways to improve speed & power Maximize fast-twitch muscle fiber Improve vertical jump Plyometrics for the entire body Core, lower body, & upper body training Plyometrics Learn over 25 techniques and drills to maximize power

	Price: $34.95
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