| |
| DYNAMIC WARM-UP by Todd Durkin |
|
In this DVD, you will discover:
- Over 25 moves to prepare the body for sport
- Help prevent injury & maximize performance
- Improve flexibility
- Prepare the body for speed mechanics
- Learn to prepare the body in all planes of action
- Activate the nervous system
|
|
Price:
$34.95
|
|
|
|
|
|
|
|
|
|
|