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Home Store DVDs & Books Sports Performance Videos DYNAMIC WARM-UP by Todd Durkin
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DYNAMIC WARM-UP by Todd Durkin


DYNAMIC WARM-UP by Todd Durkin
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In this DVD, you will discover:
  • Over 25 moves to prepare the body for sport
  • Help prevent injury & maximize performance
  • Improve flexibility
  • Prepare the body for speed mechanics
  • Learn to prepare the body in all planes of action
  • Activate the nervous system

Price: $34.95




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