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The Top 5 Ways Pilates Will Change Your Body And Your Life
Pilates Rates60 Minutes
1 session $75 per session
6 sessions $70 per session
12 sessions $65 per session
24 sessions $62.50 per session
48 sessions $60 per session
Each additional person add $15
1 session $40 per session
12 sessions $35 per session
Each additional person add $10
Pilates is a powerful methodology designed to improve your strength, flexibility, body awareness and core stability. Pilates exercise allows you the opportunity to strengthen and stretch your body in a way unique to traditional types of exercise. Pilates training is gentle and non-impactful yet highly effective in changing your body shape.|
Fitness Quest 10 has a “true” Pilates program. We have Pilates reformers, Cadillacs, the step chair, and all the accessories. We supplement our Pilates program with the Gravity Trainer which is a phenomenal tool to maximally challenge you.
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Our highly skilled, certified Pilates instructors are experts in listening to your needs, assessing you, and than designing a customized Pilates program to deliver you results! They will choose from over 500 Pilates exercises to maximally challenge you.
Here is why people come to Fitness Quest 10 for Pilates in San Diego:
Your Pilates options include:
Welcome Package: This is for a novice including 1 private session and 2 mat classes ($90). This package includes an evaluation, postural assessment, overview of the Pilates Principles, and an intro to each piece of Pilates equipment.
Private Sessions: This is a one-on-one personal workout focusing on your customized program. You will receive an in-depth postural assessment and evaluation in the beginning and we include take home exercises for you to perform on your own as well. If you are coming 2x a week, you will be reassessed every 3 months to objectively measure your progress. We are all about delivering maximum results and private sessions allow us to deliver our expertise at the highest level possible!
Semi-Privates (2-4 people): This is a great way to train with a small group of people. It is economical, you still get some individualized attention, it is fun, and it’s still a great workout.
Circuit Training (5+ people): This class utilizes all the Pilates pieces of equipment (reformer, Cadillac, chair, etc. but is limited in size. Your trainer keeps you in a nice flow working through all movements on a variety of equipment getting a total body Pilates workout! (See Requirements down below)
REQUIREMENTS for Any Circuit Training Class: We allow a maximum of 8 people in this class. Therefore, you must sign up and show up based on the 24-hour cancellation policy or you will be charged your $20.00 class fee. You must have a total of 6 total sessions (Private, semi-private, or mat) before entering Circuit Training class. This is to ensure your safety, maximize the flow and effectiveness of the class and for you to have the best workout possible.