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Under Armour

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Read Todd’s Book
The IMPACT! Body Plan


60 Minutes
1 session $85 per session
6 sessions $80 per session
12 sessions $72.50 per session
24 sessions $70.00 per session
48 sessions $65.00 per session
Each additional person add $15

30 Minutes 
1 session $45 per session
12 sessions $40.00 per session
Each additional person add $15


Home Services Personal Training
Personal Training

Jeff King with client 2 copy


Personal training is our flagship service and this is where we shine. Choose personal training as a way to get started with an exercise routine, to help you achieve ambitious fitness goals, to rehab after an injury, to take you to the next level, or simply because you work hard and you want the best!

We will match you with the right trainer for your needs, and help you to create a schedule that works for you. Choose one weekly session as an anchor workout to motivate and keep you accountable. Or, make it two or three times a week, and attack your fitness goals with a no-excuses coach dedicated to you. The sky’s the limit… you can even mix and match with adding other services offered or another trainer to add some variety to your routine!

Whether you are looking for strength training, flexibility, cardio conditioning, Pilates, yoga or a combination, our coaches, trainers, and instructors will show you how to banish “boring” from your workout vocabulary.

The expert team at “FQ10” will create an individualized program for you based on your fitness goals. You will be assessed, monitored, motivated, and held accountable like never before. Personal Training is your BEST option for maximum results.

Services Available
•    Private, duos, trios
•    Athlete Training

Why 30 minutes?
•    Time-crunched
•    Budget-crunched
•    Access to World-Class gym before and after session

© 2011 :: All Rights Reserved. 10006 Scripps Ranch Blvd., Suite C-7 San Diego, CA 92131 :: 9972 Scripps Ranch Blvd., San Diego, CA 92131 :: Telephone 858-271-1171 :: Fax 858-271-4181