Fitness Quest 10 offers the highest level of personal training in San Diego, CA.
Whether you want to lose weight, lose inches, get stronger, increase your metabolism, improve your nutrition, or just improve your overall health and fitness, our expert team of certified personal trainers and strength and conditioning coaches are committed to providing the right “game-plan” for you to reach your goals.
We offer 1-1 personal fitness training, semi-private and partner training and small group classes. Our dynamic, fun, results-oriented workouts combine resistance training, cardio workouts, plyometrics, core training, functional fitness and flexibility. Choose a Fitness Quest 10 San Diego personal trainer that can help you today with your health and fitness training.
Clients come to us for a myriad of reasons:
Weight loss
Improve energy
Increase metabolism
Accountability
Motivation
Program Design
Flexibility
Sports Performance
Results!!!
Our experienced fitness instructors have specific education, backgrounds, and training in exercise physiology, biomechanics, sports training, functional fitness, weight loss, nutrition, and lifestyle management. Our personal trainers are trained to evaluate and assess your body for muscular imbalances and design personalized programs to fit your needs, thus maximizing your results in a safe and effective manner. Your personal trainer will provide you with the knowledge, motivation, and confidence to attain your goals, change your body, and transform your life.
As part of our personal training program, we like to objectively measure results. All clients have the option to receive:
Body fat testing
Complete fitness assessment
Functional Movement Screen
Metabolic Profile Testing—find out your resting metabolism, sub-maximal heart rate, lactate threshold, and proper aerobic or cardiovascular training zones.
Training sessions primarily take place in our world-class studio and human performance center.
Sessions are also available:
Hilton Beach & Tennis Resort (Mission Bay)
In your home
At your office
Our sessions are very dynamic and diverse.Some of the unique, characteristics of our personal training include:
Resistance bands, medicine balls, Swiss Balls, BOSU® Balls, balance discs, agility ladders, boxing equipment, and a variety of additional unique equipment to maximally challenge you to be your best
Infrared Saunas for quick recovery & regeneration (available to all clients)
Treatment rooms for massage therapy & bodywork
Full locker room
Clean, pristine, motivating environment in an extremely friendly and energizing atmosphere.
Regardless of your goals, our committed, friendly and devoted staff is here to transform them into a reality.
Along with personal training, nutrition plays a critical role in getting your results.We can educate you on what foods to eat, how much to eat and when, how to grocery shop and eating to improve your energy.Additionally, we offer a select few nutritional items at our center to help optimize recovery, promote fat loss and energy.We also have a R.D. that we work with for more specific dietary needs.
This includes our “Optimal Recovery & Regeneration Packet,” which offers:
Nutrition education
Recipes for healthy meals
Grocery Shopping Lists
Recovery & Regeneration Tips
Rates
60 Minutes 1 session $75 per session 6 sessions $70 per session 12 sessions $65 per session 24 sessions $62.50 per session 48 sessions $60 per session Each additional person add $15
30 Minutes 1 session $40 per session 12 sessions $35 per session Each additional person add $10
Personal Training 
