Metabolic Profile - Fitness Quest 10

Metabolic Profile

Metabolic Profile

Metabolic Profile Testing Image
 

We can now take a “snap-shot” of your metabolism to determine your individual metabolic profile and help you understand how to combine nutrition, exercise and the time you have available to reach your goals.

This is perfect for all individuals from beginning exercisers to high performance athletes.

Resting Metabolic Profile

Resting Metabolic Profile Test Image
 

Food is your fuel and if you don’t fuel properly, you won’t achieve your goals. Knowing your resting metabolism profile gives you a better handle on your daily nutritional needs. Taking just 15 minutes, all you have to do is rest and you will find your:

  • Basal metabolic rate
  • Daily caloric needs
  • Resting heart rate

Exercise Metabolic Profile

Active Metabolic Profile Test Image
 

With your exercise metabolic numbers you can train more effectively to overcome plateaus and reach peak fitness. Go harder, last longer, and recover faster. After exercising on a treadmill, elliptical, stationary bike, or rowing machine you will get your:

  • Custom training plan
  • Optimal training focus
  •  Training zones
  • Anaerobic Threshold (AT)
  • VO2 peak and Max
  • Calorie requirements during exercise

Rates for Service

Accurate testing and affordable rates at Fitness Quest 10

  • Resting Metabolic Profile (RMR) – $100
  • Exercise Metabolic Profile (VO2 and AT) – $100

Contact us today to schedule your Metabolic Profile appointment:
(858) 271-1171

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