Info: Your browser does not accept cookies. If you want to put products into your cart and purchase them you need to enable cookies.
The Time For You-Exercise On The Go by Brett Klika
If you are like most people, you are busy. Your job, your kids, and many other things in life take a lot of your time. Now, thanks to this revolutionary approach to fitness, exercise does not have to be one of them! Every cutting edge exercise shown in these two different workouts is designed to maximize the amount of calories burned, in the minimum amount of time, and can be done anywhere!
Included in this dvd are:
An Exercise tutorial
(for first timers)
2 Twenty-minute resistance/cardiovascular training programs for:
Core Strength
Muscle Tone
Endurance
Fat Burning
Agility
2 Eight Minute Ab chiseling Core workouts!
The most effective self massage and stress relief techniques!