Boot Camp Complete: From Start to Finish examines several of the key factors involved in conducting boot camps, including marketing, recruiting, retention, safety issues, equipment needs, and specific protocols.
GRAVITY - Warriors & Hurricanes DVD by Todd Durkin
This fresh, dynamic circuit delivers a new spin on interval training with Todd Durkin–master athlete performance specialist. GRAVITY®: Warriors and Hurricanes is for the athlete in all of us.
Going for Greatness in the Fitness Field DVD by Todd Durkin
Going for Greatness in the Fitness Field details the steps that health/fitness professionals should take that will enable them to achieve exceptional success.
For fitness professionals who want to get their training efforts to the next level, it is absolutely necessary that they run their personal training practice like a successful business.
This DVD reviews how the NFL superstars' workout program can be used by trainers for all their clients. The DVD explains how to infuse speed, agility, quickness, core strength, power, and balance into a single workout.
No time for the gym? No money for a membership?
No idea what to do? Let this workout be the "light"
that guides you to a better body and higher state of well being.
The Time For You-Exercise On The Go by Brett Klika
If you are like most people, you are busy. Your job, your kids, and many other things in life take a lot of time. Now, exercise does not have to be one of them!
