Joint Integrity CEC Course

• Describe the purpose and importance of joint integrity training.
• Outline the components of an effective joint integrity program.
• Differentiate two categories of balance and stabilization: static and dynamic.
• Recommend a progression of balance equipment for clients with different abilities.
• Identify the target muscle(s) or muscle group(s) for each exercise or drill.
• Design a 10-minute practice joint integrity program using the suggested program design guidelines on the course DVD.
• Demonstrate and teach the practice joint integrity program to a client or athlete using cues and proper instruction.