Date: Tuesday, September 02, 2008 At 12:00:00 Pm EDT
Duration: 1 Hour 10 Minutes
Repeat Event: Repeat every Tuesday
Hatha/Vinyasa Flow is offered at a moderate to rigorous pace designed for various ability levels.Strength building sequencing of poses based on Anusara, Iyengar & Astanga philosophy and principles of alignment guide this practice.
Class Rates
1 Class: $20 4 Classes: $72 per month 8 Classes: $130 per month Unlimited monthly classes: $150
FQ10 Store
The Time For You-Exercise On The Go by Brett Klika
$19.99 Add to Cart
Testimonials
“This is the finest exercise experience I have ever done. It all starts with Todd’s vision and energy. He employs the best trainers and techniques to optimize health and fitness.” - Matthew “Tuck” Sitzer, Gastroenterologist
Inspiration
“My motto was always to keep swinging. Whether I was in a slump or feeling badly or having trouble off the field, the only thing to do was keep swinging.” - Hank Aaron
Classes 
