Date: Monday, September 01, 2008 At 6:00:00 Pm EDT
Duration: 1 Hour
Repeat Event: Repeat every Monday
If you’re tired of your current routine, have reached plateaus in your training program, or just want to try something different, check out our Pilates Class! Pilates is a powerful method of exercise designed to increase strength, flexibility, and balance in the body, and at our center, certified and experienced Pilates instructors will lead you through the highly effective exercises built around the core of your body STRONG, & LONG!
Class Rates
1 Class: $20 4 Classes: $72 per month 8 Classes: $130 per month Unlimited monthly classes: $150
FQ10 Store
Speed Improvement Techniques for the Young Athlete
$34.95 Add to Cart
Testimonials
“This is a fantastic place to work out and get in shape. The energy is always positive and the instructors are very professional. I am getting into great shape and enjoying it along the way.” - Stephen Henry, Orthodontist
Inspiration
“Be yourself. The world worships the original” - Ingrid Bergman
Classes 
