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Event: 'Pilates'

Pilates
Date: Saturday, November 22, 2008 At 8:30:00 Am EST
Duration: 1 Hour
Repeat Event: Repeat every Saturday

If you’re tired of your current routine, have reached plateaus in your training program, or just want to try something different, check out our Pilates Class!  Pilates is a powerful method of exercise designed to increase strength, flexibility, and balance in the body, and at our center, certified and experienced Pilates instructors will lead you through the highly effective exercises built around the core of your body. STRONG, & LONG!



Class Rates

1 Class: $20
4 Classes: $72 per month
8 Classes: $130 per month
Unlimited monthly classes: $150

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2-28-08 Branding 101 - Developing Success CD
2-28-08 Branding 101 - Developing Success CD
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Testimonials

“Vince is a great motivator and keeps me focused on my goals. The environment at FQ10 is friendly and professional. I can honestly say I’ve never been in better shape in my life and my energy level is off the charts. Thanks FQ10!” - Dave Pease, Engineer

Inspiration

“If everything’s under control, you are going too slow.” - Mario Andretti