Date: Friday, September 05, 2008 At 7:30:00 Am EDT
Duration: 1 Hour
Repeat Event: Repeat every Friday
This “Total Development” Functional Fitness class is a fusion of resistance training, cardio, sport drills and an array of new, exciting exercises to keep you constantly challenged.All levels are welcome but at least 1 private session highly recommended.No two workouts ever the same!
Class Rates
1 Class: $20 4 Classes: $72 per month 8 Classes: $130 per month Unlimited monthly classes: $150
“I have been coming to FQ10 every week for over 4 years and it has changed my quality of life in many ways. Todd has built and incredible fitness facility and has staffed it with trainers and staff that are knowledgeable, caring, and have tremendous spirit. I have developed great relationships with friends and trainers at FQ10 that I cherish.” - Anne O’Leary, C.P.A.
Inspiration
“Opportunity dances with those on the dance floor.” - Unknown
Classes 
