Date: Thursday, November 20, 2008 At 12:00:00 Pm EST
Duration: 1 Hour 10 Minutes
Repeat Event: Repeat every Thursday
Hatha/Vinyasa Flow is offered at a moderate to rigorous pace designed for various ability levels.Strength building sequencing of poses based on Anusara, Iyengar & Astanga philosophy and principles of alignment guide this practice.
Class Rates
1 Class: $20 4 Classes: $72 per month 8 Classes: $130 per month Unlimited monthly classes: $150
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Testimonials
“I have been a client at Fitness Quest 10 for over 3.5 years. The combination of doing Pilates with Vanessa and massage therapy with Linn has kept me in shape and, more importantly, saved me from having back surgery. And Ryan has done a wonderful job training both my kids on their way to playing volleyball at the collegiate level. In short, you and your talented staff are amazing!” - Phil Huffman, President of Scripps Mortgage
Inspiration
“The man who can drive himself further once the effort gets painful is the man who will win.” - Roger Bannister, the first person to run a sub 4 minute mile
Classes 
