Date: Thursday, September 04, 2008 At 12:00:00 Pm EDT
Duration: 1 Hour 10 Minutes
Repeat Event: Repeat every Thursday
Hatha/Vinyasa Flow is offered at a moderate to rigorous pace designed for various ability levels.Strength building sequencing of poses based on Anusara, Iyengar & Astanga philosophy and principles of alignment guide this practice.
Class Rates
1 Class: $20 4 Classes: $72 per month 8 Classes: $130 per month Unlimited monthly classes: $150
“Fitness Quest 10 has been my home away from home for five years now. Not only have I kept my body in shape with Pilates and weight training, I have also made some lasting friendships that I value as much as my health.” - Jean Morris, Domestic Goddess
Inspiration
“We cannot discover new oceans until we have the courage to lose sight of the shore.” - Muriel Chen