Date: Thursday, November 20, 2008 At 9:30:00 Am EST
Duration: 1 Hour
Repeat Event: Repeat every Thursday
This “Total Development” Functional Fitness class is a fusion of resistance training, cardio, sport drills and an array of new, exciting exercises to keep you constantly challenged.All levels are welcome but at least 1 private session highly recommended.No two workouts ever the same!
Class Rates
1 Class: $20 4 Classes: $72 per month 8 Classes: $130 per month Unlimited monthly classes: $150
FQ10 Store
Speed Improvement Techniques for the Young Athlete
$34.95 Add to Cart
Testimonials
“This is the finest exercise experience I have ever done. It all starts with Todd’s vision and energy. He employs the best trainers and techniques to optimize health and fitness.” - Matthew “Tuck” Sitzer, Gastroenterologist
Classes 
