Date: Thursday, September 04, 2008 At 9:30:00 Am EDT
Duration: 1 Hour
Repeat Event: Repeat every Thursday
This “Total Development” Functional Fitness class is a fusion of resistance training, cardio, sport drills and an array of new, exciting exercises to keep you constantly challenged.All levels are welcome but at least 1 private session highly recommended.No two workouts ever the same!
Class Rates
1 Class: $20 4 Classes: $72 per month 8 Classes: $130 per month Unlimited monthly classes: $150
“Age places me beyond the goal of achieving a sculptured body, so my fitness priority is about remaining strong and maintaining the ability to move. Fitness Quest 10 is preeminent at offering the tools, through top notch professional trainers, to accomplish these goals. All this is possible with TD and his staff. They are the best!” - Donna Dickinson, Retired, but not from life
Inspiration
“We must walk consciously only part way toward our goal, and then leap in the dark to our success.” - Henry David Thoreau