Gentle/Restorative Hatha is designed to decompress and release accumulated mental stress and physical stiffness. Poses are gently guided and the use of props is encouraged for comfort and stability.
Class Rates
1 Class: $20 4 Classes: $72 per month 8 Classes: $130 per month Unlimited monthly classes: $150
FQ10 Store
Your Balanced Body, Your Balanced Life eBook
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Testimonials
“I was referred to FQ10 by a friend of mine who saw me lying flat on my back on my back on my office floor due to terrible back pain. After working with Brett at FQ10 for a short period of time, my back felt great. I have been coming every week for over 3 years, and I feel great. I can’t say enough about the staff, the techniques that are utilized, and a clear commitment by everyone at FQ10 to be the best.” - Jeff Becker, Business Owner
Inspiration
“If everything’s under control, you are going too slow.” - Mario Andretti
Classes 
