Hatha/Vinyasa Flow is offered at a moderate to rigorous pace designed for various ability levels.Strength building sequencing of poses based on Anusara, Iyengar & Astanga philosophy and principles of alignment guide this practice.
Class Rates
1 Class: $20 4 Classes: $72 per month 8 Classes: $130 per month Unlimited monthly classes: $150
FQ10 Store
11-20-07 Top Tips for Top Performers CD
$9.99 Add to Cart
Testimonials
“I have been working out at Fitness Quest 10 for 7 years. I attend Fitness Quest 10 three times a week and I am always challenged to take my fitness to the next level. Todd and his staff are so warm, knowledgeable and energetic, that I hate to miss a workout!” - Gina Miranda
Inspiration
“We cannot discover new oceans until we have the courage to lose sight of the shore.” - Muriel Chen
Classes 
