BUILD TO BURN 2017


The fundamentals of lifting | Limit 10 participants  

June 10 - 27 | 6:30 am. sessions Tuesday & 7:00 a.m. Saturdays

STRONG - EMPOWERED - MOTIVATED - ANYONE!

What is Build to Burn? 

6 Weeks of hands on instruction with the building blocks of lifting, to provide a safe and empowering environment for anyone who wants to be strong!

It is strength, feeling empowered and learning the fundamentals of lifting in order to change your life. 

Even if you have never touched weights before, you are still in the right spot!


About Marie:


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Marie Lemkul Founder of Build to Burn

National Level Weightlifter, Certified Personal Trainer

Build to Burn is taught by Marie Lemkul, a National Level Competitor in Power Lifting and is meant to be the basics and foundation for lifting and human movement. This course will go over theory, and will walk through each exercise. Marie's philosophy has always been to eat well, lift heavy and live great and she is here to coach you!

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BTB
  • 6 - 60 minute Clinical Sessions 
  • Co-Ed 
  • Exercise Journal and Guide 
  • Three Weeks of Hands on Instruction 
  • Exercise Walk-through and Theory 
  • Silver Level Membership Fitness Quest 10 
  • Build Strength AND Confidence 
  • Only $199

SIGN ME UP! You'll never regret feeling stronger.  

By signing up, we respect your privacy and have a ZERO TOLERANCE for spam. You will only receive information from Fitness Quest 10 about Fitness Quest 10 and can opt-out at any time. 

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SIGN ME UP! Build to Burn Level 1 

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If you have any questions, please call 858-271-1171 and we will get you taken care of!