MS, Exercise Physiology

Anna Virginia Renderer has her Bachelor and Master degrees in Clinical Exercise Physiology. She is an ACE certified Personal Trainer and Member of the National Strength and Conditioning Association (NSCA). 

There since 2005, she has been coaching and training amongst the most elite trainers in the country. Anna is the Director and Instructor of Miss Fit Women’s Boot Camp Program, which she developed in November 2008.  This program consists of 20-30 women who are led through strength and conditioning workouts, provided with nutritional guidelines and online coaching throughout each 4-week cycle. 

Anna is the President and CEO of Bridal Bodiez, LLC. This online fitness company targets women looking to maximize their fitness before their wedding (www.bridalbodiez.com). In 2009, she stars in her own fitness DVD, “The Shed 2 Wed Workout”. This fitness DVD uses an Exercise Ball and Resistance Band to maximize core strength and caloric burn. It includes a Dynamic Warm up, Total Body Training, The Advanced Circuit, The Butt/Gut Challenge, and Flexibility Finish.  

Anna is a sponsored Under Armour fitness trainer through Fitness Quest 10 and representative for the Under Armour TNP Training Council (www.underarmour.com/TNPtraining). In 2007, she was a featured athlete in a series of more than 30 short videos for the launch of Under Armour’s TNP training website.

She has traveled with UA and the training council team to promote TNP training in Baltimore, MD 2007, Natick, MA in 2008 and Tampa, FL for Superbowl Week in 2009. Anna is currently featured in several UA sports modeling advertisements seen in magazines and stores around the country.

In 2009, Anna performs as fitness talent for 3 out of 5 DVD’s in the BOSU Explode Series featuring Todd Durkin, Douglas Brooks, and Peter Twist. Sold on (www.fitnessquest.com). 

In 2008, Anna is a featured athlete in Fitness Anywhere’s TRX Performance Team Sports DVD, led by Elite Performance Coach Todd Durkin (www.fitnessanywhere.com). This DVD includes cutting-edge training techniques using a team-sport specific workout all while using the TRX training device.

In 2006, Anna performs as fitness talent in Todd Durkin’s Sports Performance DVD Series, consisting of seven different educational DVD’s.

Along with Anna’s DVD performances and personal training experience she is a running enthusiast completing the 2009 San Diego Rock n’ Roll Marathon, 2007 & 2008 La Jolla Half-Marathon, 2007 Carlsbad 5K, 2006 Scripps Ranch 10K, and 2005 Boston Half-Marathon.