FitnessQuest10
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Date: Thursday, May 31, 2012 - 12:00 - noon
Duration: 1 Hour
Repeat Event: Repeat every Thursday until March 03, 2020
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 Hatha/Vinyasa Flow is offered at a moderate to rigorous pace designed for various ability levels. Strength building sequencing of poses based on Anusara, Iyengar & Astanga philosophy and principles of alignment guide this practice.
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